Pancake Mixes made with ORGANIC WHOLE GRAIN FLOUR
Our pancake and waffles mixes are made with ORGANIC WHOLE GRAIN flour ensuring superior quality and of course . . . the great taste!Learn More
Our WHOLE GRAIN flour is made from premium quality ORGANIC Canadian grains. Learn More
WHOLE GRAINS are high in complex carbohydrates, very low in fat and contain no sodium or cholesterol. Learn More
Grains play an important part of our meals and the nutritional advantages of WHOLE GRAIN shouldn't be overlooked. WHOLE GRAINS are high in complex carbohydrates, very low in fat and contain no sodium or cholesterol. One cup of any of our cooked grains contains between 16 and 20g of fibre. That's 2/3 to 3/4 of your daily nutritional requirement. Wheat bran provides an insoluble fibre that helps improve elimination and reduces the risk of developing colon cancer.
The Canada Food Guide recommends grain products be consumed between five and twelve times per day. One serving is equivalent to one slice of bread, 3/4 cup hot cereal, one cup of rice or pasta, or one bagel, pita, or bun.
The U.S. Dept of Agriculture's Food Pyramid recommends whole grains be served five or more times per day to help prevent the development of many of today's chronic illnesses.